We all know that eating food products that contain synthetic additives is not good for our health, especially to our skin. It has been said that if you want to take good care of your well-being, then what you put on your skin can be just as important as what you eat or drink. According to reports, the chemicals we apply to our skin are absorbed directly into our bodies. It is estimated that an average woman absorbs as much as two kilograms a year per person from cosmetics and toiletries alone. Cosmetics are also becomingly madly high-tech, with NASA scientists developing creams and beauty labs dedicated to researching complex ingredients. These are all lovely for youth-seekers, but sometimes one longs for the simple life, and it’s high time to look for alternatives. And that’s probably the reason why there are a lot of people that are shifting to organic skin care products.
Organic skin care is an area of the organic movement which has made real progress in recent times, and where previously, there were few options. But now, there is a fairly wide range of grooming products available out there. Organic skin care products are becoming increasingly popular due to concerns about chemicals used in many products. Studies have found that up to 60 percent of creams or make-up applied can penetrate the skin and get into the blood stream. Whether or not this causes health issues, it has alarmed some people and unsurprisingly, the organic health and beauty market is growing rapidly, with sales increasing around 20 percent every year.
In the last few, years organic beauty products have seen a tremendous growth in popularity and demand, since organic skin care products are the ideal option for people who cannot apply chemically enhanced products.
One can find several standards of the word ‘organic’ as related to skin care and health products. There are accredited certifying organizations trying to set regulations for what constitutes a 100% organic product. How does the consumer know what organic really means? Because we buy organic-labeled skin care and health products, we automatically expects these goods to be 100% free of synthetic and artificial ingredients. But the tremendous growth witnessed by the organic sector in the recent years has also given enough chances to some traders to promote and sell non-organic products as organic. So, products marketed as organic can still consist of potentially hazardous artificial ingredients.
Products labeled as 100% organic should not include synthetic ingredients at all nor entail the use of artificial products during the manufacturing process. product. Thus, the amount of natural ingredients in cosmetics, and other organic skin care products should still be scrutinized.
So, before shopping for organic skin care products, do a bit of research work about the brand. Always go for brands that are committed to provide guaranteed and efficient skincare products so that your skin gets only the best. If we were shocked to discover the dangers of many substances used in our every day make-up, shampoos and bath and shower products, why shouldn’t we give ourselves and our Mother Earth a favor, let’s go organic!
Despite its prevalence, many people do not understand epilepsy and seizure disorders, so scientists and others are working on ways to put an end to persistent myths and misconceptions about the condition. These can lead to discrimination in the workplace, or at school, and hinder early diagnosis and timely treatment of people with the disorder.
Among the nation’s 2.7 million people who have epilepsy, 400,000 are Hispanics. A survey conducted by the Epilepsy Foundation about the beliefs and attitudes of the Latino community toward epilepsy found that one-fourth of Hispanics relate seizures to death and more than half would not disclose that a family member has epilepsy, indicating a high degree of fear and stigma associated with the condition.
About 31 percent of Hispanics believe people with epilepsy cannot hold a job, compared to the 3 percent of non-Hispanics who have this belief. The same number of Hispanics believe people with epilepsy are dangerous to others, while 17 percent of non-Hispanics agree-a disturbing finding in both groups. In addition, approximately 9 percent of Hispanics believe people with epilepsy lack intelligence or spiritual faith. The same number believes the condition is contagious. Nine percent also believe epilepsy is caused by one’s sins or an evil spirit.
As for treatments, 30 percent believe in herbal remedies and 6 percent think a spiritual healer or exorcism is best. These treatment beliefs are dangerous because they can lead to significant diagnostic delays, which can cause unnecessary disabilities and social isolation.
“Epilepsy can happen to anyone, anywhere, at any time,” said Eric Hargis, president and CEO of the Epilepsy Foundation. “People must understand that epilepsy is a manageable, treatable condition and that leading a productive life is possible. Our aim is to heighten the Hispanic community’s knowledge of epilepsy, as well as help them get the treatment they need.”
The campaign “Epilepsy: It’s More Common Than You Think” is part of the Foundation’s outreach to diverse populations and its work to ensure that people with seizures can participate in all of life’s experiences. It also seeks to prevent, control and cure epilepsy through research, education, advocacy and services.
Are you irritated by your itchy scalp? Do friends and officemates make fun of you because you always scratch your head? If you are experiencing this common problem, then chances are you have lice. Start to get rid of it now!
1. What are lice?
Lice are small parasite-like insects. Their home is on the hairs of people. They eat by sucking a small quantity of blood from our scalp. Lice usually thrive on scalps of 3 to 12 year-old kids. Girls are much more susceptible to lice than boys.
2. Lice facts:
– Lice do not pose a significant risk to our health
– Lice can easily spread from one person to another
– The feeling of itchiness is caused by the lice bites
– Frequent scratching of the scalp can cause further inflammation
– In rare cases, the skin can be infected which may trigger infection
3. How to treat lice:
Lice shampoos and lotions can be directly bought over-the-counter or can be prescribed. The medications are based on the lice treatment history of the patient. Do not experiment on these treatments because they are very much like insecticides. Follow your doctors advice or instructions carefully. The directions on the shampoo or lotion should be strictly followed so that the treatment can be effective. Your doctor may also ask you to buy hair rinses that are made to untangle hair.
These lice treatments most often than not, completely eradicate lice although continuous usage is needed for it to take affect. Seven to ten days is the common treatment period for lice by this method. Before stopping medication, you should be positive that all lice are killed since they can easily reproduce and come back with a vengeance.
4. Lice removal tips:
– Lice lay eggs attached to the base of the hair. In addition to using medication, it is recommended, especially for children ages 2 to 6, to manually remove the eggs from the hair one by one
– Combs with fine bristles should be used to comb your childs hair after taking a bath
– Shampoo hair 3 up to 4 days in a span of 2 weeks. The hair should be wet before combing
– Beddings and clothes that are just worn by someone with lice should be washed in very hot water
– Store clothing and anything else that can not be washed in bags that are airtight for two weeks, such as toys or bedcovers
– Carpet and upholstery in homes and cars should be vacuum cleaned regularly
– Submerge objects like brushes, combs, headbands, hair ties and barrettes in rubbing alcohol or shampoo for lice treatment for one hour, or dispose of them
– Do not utilize hair dryers to dry the hair of your child after putting on the anti-lice medication. Some chemicals in the shampoo or lotion are flammable
– Shampoos and conditioners should not be used prior to lice treatment application
– Sprays or pest control should not be used to kill lice. It could do more harm than good. It can also be poisonous
– Lice treatment should not be used or applied to a single person for more than three times. If the lice are still there after three applications, the medication should be changed.
– One lice treatment should be used at time. Do not alternate it with another
As an adult with dyslexia, you are not excused in dealing with day to day tasks that you need to complete for your survival. Thus, practicing some ways on how to deal with the common problems caused by the condition can be very beneficial, one way or another.
Reading aloud can be very helpful, in a way that you get to identify your mistakes and monitor your speech. Using a tape recorder for this technique is often the way to do it.
In this technique, you read out aloud while recording on your recorder. Then, you play back what you have just recorded and listen if you can detect some mistakes.
Your recorder acts as your spotter for the reading mistakes that you commit.
Keeping track of time, appointments and schedules can be one problem that a dyslexic can face. Making use of the 24 hour clock format is one way so that you wouldnt be confused on whether the time is during the night or day.
Writing What You Can Remember
Sometimes, when you are reading something long, you can have a hard time comprehending what you have just read. One way to cope up with this is through writing down what you can remember from what you have just read. For example, for every page that you finish, you write down ideas on your notebook.
However, this condition may seem to be a long process, since you would have to write everything that is on your mind. Nonetheless, even though it generally takes some time, it is very helpful during the long run.
Light It Right
The lighting of your environment can be very crucial, especially when you have dyslexia. Many have found that reading under bright lighting tends to slow down their reading. This is why having the right kind of light is important. Some find comfort in reading under soft white light, or even completely dim lighting.
Get Your Thoughts Back
When you are taking in too much information, you have a harder time on understanding what you are trying to learn. Thus, if you feel that you are not being productive anymore due to too much information, then it is about time that you take a break.
You should get your thoughts back in line. You can do this by simply taking a long leisurely walk outside and getting some fresh air. You can also try going to a quiet place, where you can do some meditation.
If you have bad spelling skills, using the finger spelling method can be helpful to you. It works by putting up a finger for each phoneme or sound that you hear within the word. This method enables you to “see” the sounds. It can also work out which sounds are missing.
Using A Keyboard
Some people with dyslexia find it easier if they are spelling words through the use of a keyboard. The keys can sometimes give a calming effect to some individuals, while writing by hand can just cause the opposite.
These are some of the random ways on how you can ease up the effects of dyslexia in your life. The said techniques are often subjective, and can be helpful or not, depending on your condition.
Some people just can’t get themselves to sleep even if they want to. Teen-agers are not exempted from getting sleep problems not only because they are usually overloaded with school projects which take most of their sleeping time. Even with all the hustle and bustle that comes with school, teenagers’ normally have enough adrenalin to last them till the wee hours of the morning.
Still, frequent sleep deprivation can cause problems even for the most healthy and vibrant youngster. Young people who experience sleep deficit have difficulty concentrating, studying, and working effectively. Long-term sleep deprivation can actually lead to emotional problems like depression.
According to recent studies, teenagers need 8 to more than 9 hours of sleep every night. However, during the stage of adolescence, the body’s internal biological clock, also known as circadian rhythm, is reset. The changes in the circadian rhythm makes them fall asleep later at night and wake up later in the morning. Experts attribute this change in the circadian rhythm to the fact that the brain hormone called melatonin is produced later at night in teens. Melatonin is released earlier in the night among kids and adults. Also, the delay in the sleepwake cycle can worsen and possibly affect a person’s daily performance at school or at work. This is called the delayed sleep phase syndrome.
Aside from changes in their body clocks, young people may also lose sleep due to insomnia, or the inability to fall asleep or staying asleep, which is commonly caused by stress. But there are other factors which may cause insomnia. These include physical discomfort such as stuffy nose due to colds or headaches; emotional problems like family issues or relationship troubles; and uncomfortable sleeping conditions, such as lying in a room that is too hot, cold, or noisy. Trying to sleep in a cramped bed or using pillows that are too soft or too firm also contributes to sleep deprivation.
Insomnia is also one of the most common problems associated with sleep deprivation. This sleeping problem lasts for a long period of time without relief. Chronic insomnia can be caused by a number of different problems, including medical conditions, mental health problems, medication side effects, or substance abuse. In extreme cases, chronic insomnia may lead to psychophysiologic insomnia — a condition where a person’s mind and body are severely affected by sleep deprivation. Sufferers of chronic insomnia are advised to seek help the help of physicians, therapists, or counselors for their condition.
A nightmare is a common experience among teens which can disrupt sleep patterns. Certain medications can trigger nightmares. Drugs and alcohol can also cause sleep altering patterns. However, stress and anxiety can also trigger nightmares. If nightmares interfere with sleep, it’s time to talk to medical health professionals. Other conditions that can affect sleep in young people include Periodic Limb Disorder, Restless Legs Syndrome, Obstructive Sleep Apnea, Reflux, Narcolepsy, and Sleepwalking.
When there’s a feeling of fatigue even after getting enough rest, a consultation with your doctor is advised. Excessive fatigue can be due to a number of health reasons, not just a sleep disorder. Doctors can do a physical examination and may review a person’s medical history when they suspect the presence of other conditions that interfere with sleep.
Some sleep disorders can be treated with over-the-counter sleeping pills while others can be addressed through special therapy meant to reset a person’s body clock. Teens are encouraged to make lifestyle changes that promote good sleeping habits such as avoiding playing video games or watching TV before sleeping, as well as drinking too much coffee at nighttime.
People often feel sorry for, or angry with, alcoholics. These days, they are starting to realize that people close to the alcoholics are also damaged by their actions.
Alcohol addiction strikes at everyone around the alcoholic. Wives, husbands, partners; children, mothers, fathers; employers, employees, staff; and even random strangers who were just “in the wrong place” at the time.
Almost always, it is not the intention of the alcoholic to cause problems. The person addicted to alcohol often has feelings of despair, helplessness, self-loathing and fear. Sadly, they become wrapped up in their own misery and fail to notice the effects that they have on other people. Because of their dreadful introspection, alcoholics then enter a downward spiral, where they drink to forget or to cope with their unpleasant feelings, and the alcohol simply makes those feelings worse.
Eventually, the alcoholic believes himself or herself unable to cope without drinking.
Because of the addling effects that alcohol has on the brain, the alcoholic will start to blame circumstances and other people for his or her problems. It becomes a case of believing, “I’m not an alcoholic. I only drink because…” followed by some excuse. It stops the person from admitting the problem/
In order to learn how to stop drinking alcohol, the person will need plenty of support, from loved ones and friends, professional organizations, and therapists. However, none of this will help if the alcoholic has not first admitted without reservation to the problem.
The first step to helping the alcohol, then, is to get that person to admit to the problem. This is not easy. Each time you help, it becomes another excuse for the alcoholic. He may crave the attention that drinking gives (reinforcing the effects of self-pity); she may see the help as insufficient (no matter how unfair that may be). Unfortunately, many alcoholics admit their problems only after they have lost everything that is dear to them: Family, children, friends, job, house…
Once the alcoholic has admitted to the problem and agrees to seek help, then is the time to support. The alcoholic needs tools to learn how to stop drinking alcohol. In addition to the expert advice from organizations, there are books, hypnotherapy, complementary therapies, and retreats (some of them free).
The important thing to remember is that alcohol is a highly addictive drug, and so alcohol addiction (usually) needs more than one approach. Mixing together as many different approaches as possible, all working together, will give the greatest chance of success.